Central Ohio Wellness Counseling

Specializing in behavioral lifestyle change for emerging adults, parents... and just about everyone else.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Overview of Services

Specializing in behavioral lifestyle change for emerging adults, parents... and just about everyone else. My clinical focus uses evidenced based prevention and treatment approaches to identify client values and goals to achieve sustainable lifestyle change in the area(s) of behavioral, cognitive, emotional, nutritional, physiological, occupational, and/or environmental wellness. I offer different types of treatment, depending on your needs including: individual counseling, coaching, telehealth, or walk and talk. PROFESSIONAL EXPERIENCE AND QUALIFICATIONS I am licensed as a professional counselor by the Ohio Counselor, Social Worker and Marriage & Family Therapist Board (C.1902348). In addition, I am certified as a Health and Wellness Coach by Wellcoaches® School of Coaching. I received a masters degree in Counselor Education, Clinical Mental Health Counseling from The Ohio State University (OSU) and completed my clinical internship at OSU's office of Counseling and Consultation Service and my post-masters fellowship in career counseling at OSU's office of Career Counseling and Support Services. I hold additional degrees from OSU in Sport and Exercise Management, M.A., and Education, B.S.Ed. With over 20 years of professional wellness service in higher education at OSU, I have supported students through academic, athletic, behavioral, career, cognitive, emotional, physical, and social well-being. I'm a partner, co-parent of two kiddos, a wellness advocate, and endurance athlete who has completed more than a dozen marathons, ascended two of the top four tallest mountain summits in the contiguous United States, and a two-time finisher of the Ironman ultra distance triathlon. I'm a co-author of “Student Resiliency: The Subtle Art of Wellness,” a workbook focusing on wellness and resiliency tips and practices designed for Generation Z. You can expect a welcoming, non-judgmental, empathetic, and personalized therapeutic relationship to provide relief and accountability in achieving your well-being. I offer an initial no charge consultation to briefly discuss your concerns and the possibility of working together. Reach out to request an appointment and let's talk!
Tim Graham, M.A., LPC, CHWC
Counselor | Health and Wellness Coach

Services

Focus Areas

  • Anxiety
  • Career Coaching
  • Depression
  • Men's Issues
  • Stress
  • Lifestyle Habits
  • Physical Wellness
  • Adjustment Disorder
  • Aging
  • Anger Management
  • Behavioral Issues
  • Burnout
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Fears/Phobias
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Parenting
  • Perfectionism
  • Relationship Issues
  • Social Anxiety
  • Work Stress

Approaches

  • Integrative Therapy
  • Person-Centered
  • Coaching
  • Walk & Talk
  • Dynamic Running Therapy (DRT)

Insurance Accepted

  • Out of Network
  • FSA, HRA, HSA

Fees

  • Initial Consultation - No Charge.: $0

Locations

Optimize your Well-Being

A street map for office location at Worthington, OH 43085-2697

Columbus Office

Worthington, OH 43085-2697

A street map for office location at Worthington, OH 43085-2238

Walk and Talk

Worthington, OH 43085-2238

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